Even Famous People Can Be Susceptible To Panic Disorder
In spite of a person's celeb fame and larger-than-life personas, the rich and famous are not immune to phobias or experiencing extreme fear. By being as prone to fear and panic as average folks, they expose how average they can be.
A lot of these celebs have fears that hound numerous other non-celebrities. What do these celebrities fear most of all?
Michael Jackson, Whoopi Goldberg, and Jennifer Aniston share a similar fear of flying. Orlando Bloom is actually fearful of pigs and Johnny Depp is afraid of clowns. Nicole Kidman is afraid of butterflies. And would you believe that Pamela Anderson is frightened of mirrors?
Superstars and non-celebrities can break out into anxiety attacks when they come across that which they fear the most. While it's quite common to get merely uneasy about facing a certain fear or frightening circumstance, there are some circumstances when the fear can be so overpowering that it results in total panic or anxiety.
Just what is a panic attack? A panic attack is really a sudden powerful fear followed by an overwhelming feeling of danger. It is often accompanied by anxiety, sweating excessively, rapid breathing, and rapid pulse. Panic attacks are abrupt and unprovoked. It may even progress into a debilitating condition that cause a destructive impact on an individual's family, work, and social life. An attack can take place at anytime and it can interfere with day-to-day activities. An untreated panic disorder can perhaps result in drug abuse, depressive disorders and, in unusual cases, even suicide.
Panic disorders can develop during the teen years or early adulthood. People who have panic disorder have this dreaded fear of danger or terror and it could possibly repeat without forewarning. It is far more severe than the feeling of merely being 'stressed out'. A panic attack includes:
> trembling
> shaking
> sweating excessively
> chest pains
> hot flashes
> racing pulse
> feeling faint
> dread that you're going crazy or about to die
People that have full-blown, repeated attacks can be psychologically handicapped by their affliction and need to seek treatment. They should also keep away from places or objects that may trigger another panic attack. A panic attack is not dangerous, but it can be scary, largely since it produces a feeling of being 'out of control' on the part of the person who is suffering from it.
Only a accredited therapist can diagnose a panic disorder. Occasional bouts with worry and moderate levels of anxiety are still regarded as normal. However, panic attacks that occur more than four times back to back is often a sign that a person is under extreme psychological stress. Persons who experience frequent, debilitating panic attacks should quickly try to get the assistance of a mental heath professional for panic treatment.
Many insurance plans and health management organizations (HMOs) furnish coverage that includes panic attacks treatment. To make treatment more effective, people who have panic disorders are encouraged to become a member of a support group or undergo sessions with a mental health specialist. Even something as simple as talking to a trusted friend, a family member, or possibly a church counselor can do amazing things. Stress management techniques and meditation can help cure panic attacks. Routine workouts could also have some soothing effect on an individual saddled with concerns.